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Are you physio fit? Follow these steps to be prepared for this years Women's Mini Marathon

Herald.ie - 11th February 2015

Expert advice from your Chartered Physiotherapist on preparing for the VHI Women's Mini Marathon

The Irish Society of Chartered Physiotherapists (ISCP) has expert advice not only on getting started but on the steady progression of your programme that will leave you fighting fit on race day

View the article here: http://www.herald.ie/sport/mini-marathon/are-you-physio-fit-follow-these-steps-to-be-prepared-30981564.html

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