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Top tips for new mums planning to get back into shape

Herald.ie - 6th May 2015

It's great for your mind and body to get back to exercise after having a new baby. Take it one step at a time and remember to listen to yourself and follow these Top 10 New Mum Exercise Tips

View article here: http://www.herald.ie/sport/mini-marathon/week-13-top-tips-for-new-mums-planning-to-get-back-into-shape-31197521.html

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