Martin Buchheit: Optimizing Training Prescription for Performance and Rehabilitation
Third Party Event
| Venue | SPARC Rathfarnham-Knocklyon |
| City | Dublin |
| County | Dublin |
| Contact Hours | 14 |
| Event Type | Course/Workshop |
| Specialities | Musculoskeletal Therapy, Sports Medicine |
| Presenter Details | Martin Buchheit has worked in elite sport as an international and professional sports club consultant across the globe. He has worked with international federations such as France and Qatar, in addition to clubs such as PSG, Lille, Rangers, and a host of premier league clubs "In the dynamic field of elite football, the pursuit of excellence is a never-ending journey that demands both wisdom from experience and knowledge from diligent study. My role in this vast landscape is to serve as a thoughtful conduit between the rigorous world of scientific research and the vibrant, pulsating heart of the game played on the field. With 20 years of dedicated service at the coalface of elite sports, I have come to appreciate the nuanced dance of applying evidence-informed practices. It’s a process that respects the rich tapestry of the sport — the deep-seated cultures, the unique challenges each team faces, and the diverse personalities of players. It’s about letting the science inform us while never losing sight of the individual human element at play." |
| Refreshments Included | Yes |
| Free Event | No |
| How to Book | Online |
| Booking Link | https://www.sparc.ie/store/education/martinbuchheit |
| Contact Person | Catherine Batt |
| Contact Email | [email protected] |
| Contact Phone | 014936399 |
| Member Price | €345.00 |
| Student Cost Info | Use The Discount Code 'ISCP50' For €50 |
| Non-Member Price | €395.00 |
| Date | 29 May 2024 08:00 - 29 May 2024 16:00 |
Optimizing Training Prescription for Performance and Rehabilitation: A Comprehensive Approach to HIIT, Periodization, and Athlete Profiling
Course Description:
Unlock the secrets to maximizing athletic performance and expediting rehabilitation through a cutting-edge course that integrates High-Intensity Interval Training (HIIT), Periodization, and Athlete Profiling. This comprehensive program is designed for fitness professionals, coaches, and healthcare practitioners seeking an in-depth understanding of the synergies between elite performance and rehabilitation strategies, with a special emphasis on the groundbreaking work of Martin Buchheit.
Course Highlights:
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Foundations of HIIT:
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Explore the principles and science behind High-Intensity Interval Training (HIIT) and its applications in both performance enhancement and rehabilitation.
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Understand the physiological adaptations induced by HIIT and its role in optimizing cardiovascular fitness, metabolic efficiency, and muscular strength.
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Periodization for Optimal Results:
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Delve into the concept of periodization and its various models, including linear, non-linear, and undulating periodization.
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Learn how to tailor periodization plans for athletes undergoing rehabilitation, ensuring a systematic and progressive approach to training.
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Athlete Profiling:
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Study the importance of individualized athlete profiling in designing targeted training programs.
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Explore Martin Buchheit's pioneering work in athlete monitoring, including the use of GPS, heart rate variability, and other advanced metrics to assess and enhance performance.
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Integration of HIIT and Periodization in Rehabilitation:
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Develop a nuanced understanding of how HIIT and periodization principles can be applied in rehabilitation settings to expedite recovery and prevent re-injury.
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Analyze case studies highlighting successful integration of training methodologies in rehabilitation protocols.
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Practical Applications and Case Studies:
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Engage in hands-on sessions and case studies to apply theoretical knowledge to real-world scenarios.
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Gain insights into the practical implementation of training prescription for a variety of sports and rehabilitation contexts.
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Holistic Approach to Training:
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Emphasize the importance of a holistic approach, considering psychological, nutritional, and lifestyle factors in optimizing athlete performance and recovery.
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Understand how to collaborate with multidisciplinary teams to provide comprehensive care to athletes.
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This course brings together the latest research and practical insights from Martin Buchheit's work, offering a unique opportunity to enhance your skills in optimizing training prescription for both performance and rehabilitation. Elevate your expertise and empower your clients or athletes with evidence-based strategies that bridge the gap between elite performance and effective rehabilitation.
