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Resilience Workshop: Refresh your life

Resilience Workshop: Refresh your life

  • 16 Oct, 2017
  • 9.00am
Ormonde Hotel
Ormonde Street

Presenter Name

Shane Martin
Chartered Psychologist and Author

Target Participant Level


Number Of Contact Hours


Are Refreshments Included On The Day ?


Cost to Attend

40.00 (Standard)
( ISCP Member )
(ISCP Student Member )
( CIG/EG/Branch Member )

Learning Objectives

Session 1.  Minding Ourselves – Managing the very real stresses within the workplace.

Session 2. The Psychology Of Bounceability -How to build resilience in ourselves

Session 3: Health And Happiness: How to ‘refresh’ your life

Event Description

This is a self-care CPD programme is specific to the needs of HSCP working in the HSE.  It aims to provide you with an opportunity to create a space for yourself to get away from your daily stresses and strains. You will have an opportunity to reflect on your life and learn what science has uncovered about becoming healthier, happier and more resilient.

Psychologist Shane Martin will focus on simple yet powerful practices that can be incorporated into your life to help break the cycle of anxiety, stress, unhappiness and exhaustion.

Presenter Profile

Shane Martin is a psychologist dedicated to teaching the very best self-help psychology to empower people to enhance the quality of their lives. His ‘Moodwatchers’ self-help psychology course has been delivered at community venues throughout the length and breadth of Ireland. He has been a keynote speaker at numerous national and international conferences on a range of topics around empowerment, recovery and happiness.

He is a leading psychologist within the area of education having visited hundreds of educational institution nationwide working with management teams, teachers/lecturers, students and parents promoting a psychology of health, happiness and resilience.

He lectures part-time in DCU and has provided training to many of Ireland's leading business organisations within the public and private sector. He has delivered training to health professionals throughout Ireland. Shane delivered a Refresh Your Life Resilience workshop to a general OT audience in December 2015 and the overall feedback from this course was excellent. Shane is a published poet of two collections - The Dark Room and Stilling the Dance of Time. He is currently working on his third collection entitled Thin Lines. His first self-help psychology book entitled 'Your Precious Life - How to Live it Well' is due to be published soon. More information available on

Cost to Attend

 This course is heavily subsidised by HSE HSCP Ed. + Development Office and is offered at the rate of €40.00 per person.  

This is an interprofessional event with extremley limited places.  To be eligible to apply applicants must meet the following criteria

  1. Publicly Funded Health Service employees
  2. Staff grade
  3. Not been offered or attened another HSE subsided event in 2017



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