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ISCP Marathon Preparation Videos

The ISCP have created 5 videos aimed to give advice to Dublin Marathon participants.
The videos have been shared online via the ISCP Facebook and Twitter accounts and by other organisations such as the Dublin Marathon and Irish Runner Magazine

If you would like to view the videos or share them on your social media platforms


The links are below:

Tips on Over Training
Tips on Tapering
Tips on Hydration
Tips on Running with an Injury
Tips on adding Mindfullness to your Running

 

The ISCP would also like to take this opportunity to thank Jeni Jones for her help with these videos

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