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#StepItUp Pedometer Challenge

Conferences are a great opportunity to learn about new ideas and emerging practice. But with all the mental activity it's easy to forget to get your physical activity in too. As physios we should be leading the way! Which is why we wanted to pose this challenge to you.......can you #StepItUp and get your 10,000 steps in each day before conference closes? Get active online and share your steps on social media using #StepItUp and #ISCPConf18

We have prizes each day for the delegate with the most steps!

To enter visit


Terms and conditions

1. You must track your steps using the pedometer provided in your delegate pack.

2. You must submit your reading within 30minutes after the close of Conference each day. The latest entries accepted will be 18.00hrs on Friday & 17.35hrs on Saturday.

3. You will be entered in the competition for Friday, Saturday or Full Conference steps depending on your Conferecne ticket type.

4. A photo clearly showing the pedometer reading must be included with your entry.

5. The winner will be announced on social media. By entering you consent to your name being announced in this manner.