Exercise in Pregnancy Workshop
Third Party Event
|Venue||Clarisford Park, Clarisford, Killaloe, Co. Clare|
|Specialities||Musculoskeletal Therapy, Pelvic Health & Continence, Pilates, Sports Medicine|
Degree in Biochemistry and then graduated from the Royal College of Surgeons with first class honours in Physiotherapy. Post graduate diploma in Primary Health Care, graphic design and an agricultural certificate! CORU Registered PT0209650
• The fearless visionary.• Teaching Bump Room Classes since 2008.• Qualified as a physiotherapist from Royal College of Surgeons in 2005.• Ailish fulfilled her vision of developing a team of physios in The Bump Room who support each other and share ideas in order to deliver the best classes.• Ailish is passionate about the changes and challenges of motherhood. She is a Motherhood Studies practitioner and continues to study the identity shift that occurs in motherhood.• Mother to 3 children: Niamh, Anna and Maria and proud to Mother an inspiring neurodiverse child• Favourite Quote: “It is not the easy or convenient life for which I search, but the life lived to the edge of all of my possibility” Maryanne Radmacher• Fun Fact: Ailish was a lifeguard on the East Coast of America for 2 summers (Think Baywatch!).• 3 words to describe yourself: Loyal, Brave and Open• My Why- Simple, I want everyone to have great lives especially Mothers: they are the glue keeping everything together. My favourite conversations are where I empower mothers to see what’s really important to them in order to create a life of freedom, power and peace. I believe if Mothers are well, all is well.
Co-founder of The Bump Room. Degree in Physiotherapy from University College Dublin. Masters in Sports and Exercise Medicine from University College Galway. CORU Registered PT027717
• The Heart and Soul.• Teaching Bump Room classes since 2011.• Mother to 3 children, Leighton, Robyn and Lauryn.• Qualified as a physiotherapist from University College Dublin in 2004 and worked in a large teaching hospital before moving back home to Co.Clare to work in a busy, dynamic musculoskeletal Physiotherapy clinic.• Masters in Science of Sports and Exercise Physiotherapy in 2010• Favourite Quote: ‘Sometimes’ said the horse, ‘Sometimes what?’ asked the boy, ‘Sometimes just getting up and carrying on is brave and magnificent’ Charles Mackesy• Fun Fact – All Ireland Camogie Medal• 3 words to describe yourself – Positive , loyal, Caring• My Why – I love to make a difference – The Bump Room allows me to empower women to have positive experiences in pregnancy/labour and into motherhood. I strive for a content and joyful family life.
|How to Book||Online booking|
|Contact Email||[email protected]|
|Date||11 Nov 2023 09:00 - 11 Nov 2023 17:00|
Whats covered in the Pregnancy Workshop
✅ Screening effectively – how to respond to common issues that come up in screening, examples of real-life scenarios
Intention is to create confidence with screening and to dispel myths around exercise and pregnancy loss.
✅ Exercise & Education Content – delivered in practical classes where attendees participate
Intention is to understand why we chose certain exercises, including the risks, progressions and modifications and how we weave and share education topics through the class.
✅ Performance Evaluation –an opportunity to deliver exercises for constructive feedback in order to elevate your teaching skills.
Intention is to enhance your confidence and performance with the skills you already have and recognition of areas that require more practice.
Workshop includes access to the Online Certificate in Exercise in Pregnancy for 3 months.
More details are given in post booking information
Discount if booking Pregnancy and Postnatal Workhops together