The Bump Room Webinar Series: Structure and design of pregnancy exercise classes
Third Party Event
| Venue | Online (zoom) |
| City | N/A |
| County | Clare |
| Contact Hours | 1.5 |
| Event Type | Lecture |
| Specialities | Musculoskeletal Therapy, Pelvic Health & Continence |
| Presenter Details | Caitriona QuinnCo-founder of the Bump Room. Degree in Physiotherapy from University College Dublin. Masters in Sports and Exercise Medicine from University College Galway. CORU Registered PT027717 and member of the ISCP since 2004.Caitriona is a highly experienced and accomplished physiotherapist working in a dynamic and busy private physiotherapy practice since 2007. She enjoys working with patients and problem-solving. Caitriona has a keen interest in musculoskeletal physiotherapy and specialises in myofascial trigger points, dry needling, manual therapy, exercise prescription and shock wave therapy along with expertise in antenatal exercise and education. She has been teaching classes with the Bump Room and training new Bump Room instructors since 2011. She is very passionate about the benefits of exercise in pregnancy. |
| Refreshments Included | No |
| Free Event | No |
| How to Book | Online booking |
| Booking Link | https://bookwhen.com/bumproomphysios#focus=ev-sjjr-20230227193000 |
| Contact Person | Caitriona |
| Contact Email | [email protected] |
| Date | 2 Mar 2023 19:30 - 2 Mar 2023 21:00 |
Would like to start classes but you are not sure how to create and design a class for the pregnant population?
Do you want to create classes that flow well, are content rich and aligned with the recommended guidelines?
In this webinar, you learn about:
✅ Class structure
✅ Class design and creating good flow
✅ Class content
✅ Movement language
✅ Integrating the benefits of the exercises in the class
✅ Exercise progressions
✅ Exercises modifications
Instructions
This webinar is delivered across Zoom.
✅ Recording is sent after webinar and available for one month.
✅ PDF of webinar slides available after webinar.
