The Bump Room Webinar Series: Structure and design of pregnancy exercise classes
Third Party Event
| Venue | Online (zoom) |
| City | Clare |
| County | Clare |
| Contact Hours | 1.5 |
| Event Type | Lecture |
| Specialities | Musculoskeletal Therapy, Pelvic Health & Continence, Pilates |
| Presenter Details | Caitriona Quinn Co-founder of The Bump Room. Degree in Physiotherapy from University College Dublin. Masters in Sports and Exercise Medicine from University College Galway. CORU Registered PT027717 • The Heart and Soul.• Teaching Bump Room classes since 2011.• Mother to 3 children, Leighton, Robyn and Lauryn.• Qualified as a physiotherapist from University College Dublin in 2004 and worked in a large teaching hospital before moving back home to Co.Clare to work in a busy, dynamic musculoskeletal Physiotherapy clinic.• Masters in Science of Sports and Exercise Physiotherapy in 2010• Favourite Quote: ‘Sometimes’ said the horse, ‘Sometimes what?’ asked the boy, ‘Sometimes just getting up and carrying on is brave and magnificent’ Charles Mackesy• Fun Fact – All Ireland Camogie Medal• 3 words to describe yourself – Positive , loyal, Caring• My Why – I love to make a difference – The Bump Room allows me to empower women to have positive experiences in pregnancy/labour and into motherhood. I strive for a content and joyful family life. |
| Refreshments Included | No |
| Free Event | No |
| How to Book | Online booking |
| Booking Link | https://bookwhen.com/bumproomphysios#focus=ev-s1he-20230721130000 |
| Contact Person | Caitriona |
| Contact Email | [email protected] |
| Contact Phone | +3533879731801 |
| Non-Member Price | €30.00 |
| Date | 5 Oct 2023 19:30 - 5 Oct 2023 21:00 |
Would like to start classes but you are not sure how to create and design a class for the pregnant population?
Do you want to create classes that flow well, are content rich and aligned with the recommended guidelines?
In this webinar, you learn about:
✅ Class structure
✅ Class design and creating good flow
✅ Class content
✅ Movement language
✅ Integrating the benefits of the exercises in the class
✅ Exercise progressions
✅ Exercises modifications
