Slings in Motion I
Slings in Motion I
- 28 Sep, 2019 to 30 Sep, 2019
- Sept 28, 2018 from 1:00pm to 9:00pm Sept 29, 2018 from 11:00pm to 7:00pm Sept 30, 2018 from 9am to 5:00pm
Target Participant Level
Number Of Contact Hours
Are Refreshments Included On The Day ?
Cost to Attend
Practical execution of a contrasting blend of:
· Differentiated and integrated multidimensional exercises in all body positions.
· Slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.
· Exercise variations with and without additional props.
In-depth discussion of:
· Movement execution. Functional anatomy.
· Short-term and long-term exercise aims.
· Slings guiding principles.
· Slings myofascial training techniques.
· Purposeful sequencing.
· Functionally choreographed, smooth flowing Slings SynerChi movement sequences.
Daily Slings in Motion master classes
Slings is a holistic movement concept that can be incorporated into all body-minded practices. The elaborate fascia-focused training aims for structural integration, functionality and inside-out wellbeing through conscious movement. High aspirations that come with short-term and long-lasting benefits!
Slings in Motion I is the first of the series of Slings repertoire courses. It revolves around a very influential myofascial meridian duo; the “supportive, quietly persevering” Superficial Back Line and the “protective, proactive” Superficial Front Line of the Anatomy Trains body map.
Anatomy Trains in Motion and Slings Essentials are pre-requisites for this course. These courses run in Live & Breathe Pilates prior to this course.
Discount available if you book Slings Essentials and Slings in Motion I together.
Muriel, known to most as Mumu, is the Senior Educator and Managing Director of art of motion academy® Australia, a renowned training organization for Contemporary Pilates & Slings Myofascial Training based in Switzerland and Australia, which was founded by Karin Gurtner.
Growing up in the Swiss Alps Mumu enjoyed skiing, snowboarding, hiking, dancing and white water kayaking. Mumu trained in Ballet, Contemporary Dance, Pilates, Choreography and Anatomy for Dancers at the Laban Centre in London. It was here that she discovered her love for Pilates, developed a passion for educating others and honed a focus on preventing injuries in movement-linked professions.
However at times she felt as though her training was lacking something. She now knows that to be the deeper and more contemporary science-based understanding of the body’s interconnectedness, as well as the experience lead embodiment of that knowledge that art of motion and Anatomy Trains has given her.
art of motion’s holistic and contemporary approach to functional exercise and exercise sequencing applied to Pilates and Slings Myofascial Training was refreshing for Mumu, and an inspiring turning point. When she was asked to study under Karin and join the art of motion lecturing team in 2009 she felt very privileged and honoured.
Being a part of the art of motion team kept Mumu in touch with Karin’s findings, one of them being Tom Myers’ Anatomy Trains concept; it will be forever a memorable moment! Being introduced to Tom’s concept and application broadened her personal ‘body reading’ horizon and understanding of whole body interconnectedness dramatically, as well as how to apply it to functional movement. The more she delved into Anatomy Trains, Mumu could see the missing pieces of her ‘puzzle’ coming together and so her approach and her clients results changed for the better and are to this day very rewarding!
Mumu has greatly enjoyed her journey so far and knows there is more to learn for evermore, which is inspiring and exciting to her!
Cost to Attend